Police Fitness – Bleep Test and Strength Training
The Police Fitness app is essential to passing either the police recruit entrance fitness assessment or annual police officer job related fitness test.
» Ideal for any serving UK police officer or special constable
» Features a 15m bleep test audio track published by the College of Policing which is the same audio track you will hear on the day of your fitness assessment
» Features exercises to help strengthen the muscles needed to take and pass the ‘pull’ and ‘push’ dynamic strength test