Police Fitness

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Police Fitness – Bleep Test and Strength Training

Available on the iOS App Store

 

The Police Fitness app is essential to passing either the police recruit entrance fitness assessment or annual police officer job related fitness test.

» Ideal for any serving UK police officer or special constable

» Features a 15m bleep test audio track published by the College of Policing which is the same audio track you will hear on the day of your fitness assessment

» Features exercises to help strengthen the muscles needed to take and pass the ‘pull’ and ‘push’ dynamic strength test

 

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